⚠️ The Not-So-Surprising Truth After 30 Years in Health Care…

You Don’t Need Another Pill.

You Need a Proven Way to Reverse What’s Really Driving Your Diagnosis.

In as little as 90 days, many of my patients see measurable improvements, such as:

  • Fighting fatigue and brain fog no doctor can explain

  • Gaining stubborn weight despite “normal” checkups

  • Struggling with joint pain or creeping blood pressure

  • Watching your parents’ health decline — worried you’re next

It’s not your imagination. It’s not just aging.
It’s the fact that basic labs miss the true drivers of chronic disease.

Why Most People Come to Me

You’ve just been told: “Your cholesterol is high. You need a pill.”
Or maybe your blood pressure spiked, your doctor shrugged and said, “See you in a year.”


But deep down, you know something isn’t right. You’re tired. You’ve gained weight. Your joints ache.

Or worse:

  • You’ve had a mini-stroke.

  • You’ve watched a loved one get diagnosed with cancer or heart disease.

  • You’re staring down a future with medications… just like your parents.

For most people, fear is the trigger. But fear doesn’t have to be your driver. 

You have opportunities with advanced labs and early detection.

Who Am I?

I’m Dr. Louis Ashby — a Yale-trained physician with over 30 years of experience in the Health Care industry and one of only 21 Lifestyle Medicine Intensivists in the world - at the time of my certification.

I didn’t come to this path by accident. After decades inside the traditional system, I realized most of what we call “healthcare” is really sick care: waiting until something breaks, then prescribing a pill.

I chose differently. In 2018, I founded Conscious Health. By combining the science of nutrition, metabolic medicine, and lifestyle interventions, I’ve helped patients reverse chronic conditions once thought “inevitable.”

From CEOs in Sarasota to retirees who refused to accept the “pill parade,” for chronic, reversible conditions- my clients have experienced transformations — often in weeks, not years.

Real Patients. Real Results.

The Program: Know Your Risk. Reclaim Your Health.

In my Know Your Risk Program, we go beyond surface-level labs. We uncover silent red flags your regular checkup ignores:

  • Inflammation markers

  • Cholesterol particle health (not just totals)

  • Insulin resistance

  • Metabolic function and arterial health

With this data, we create a step-by-step lifestyle plan tailored to your body. Not a generic handout. A precise program built to reverse disease progression.

  • Many of my patients feel better within days.

  • Within 90 days, we often see measurable improvements in labs.

  • And most importantly — they regain hope and control

For most people, fear is the trigger. But fear doesn’t have to be your driver. 

You have opportunities with advanced labs and early detection.

More Results

Are You Ready to Take Back Control?

If you’ve just been prescribed a pill… for a chronic lifestyle related medical condition; if you’ve seen unnecessary suffering from a family member and don’t want the same fate… if you know you want 10-30 good years at the end of life — then now is the time to reach out.

I invite you to book a free discovery call with me today. On this call, we’ll review where you are, uncover the hidden risks, and map out a clear plan to move you from fear and uncertainty… to clarity, vitality, and freedom from dependency.

Start reclaiming your health today, before it’s too late…